So my office hours passed without a student in site. That’s how it goes. But I wasn’t doing as well as usual at Tetris. That got me down. More than it should have. Good thing my former WIU colleague, Jennifer McGaha, just published this about fighting the February blues.
You don’t need a black belt to do it, but any exercise helps. McGaha also suggests cutting back on negative news. She doesn’t suggest burying your head in the sand, but I know I’ve made things worse by reading too much Chompsky from time to time. Other tips: Call, text and hang out with the funnest people you know and the yeasayers.